Sports InjuriesPlaying sport and doing regular exercise should be helpful for your health, but can sometimes result in injuries.
Lesley Jane King has over 35 years of experience in treating our both short and long term pain.
Sports injuries may be acute or chronic and can be caused by:
- accidental trauma - such as high velocity impact or various types of falls.
- not warming up properly before exercising; muscle fatigue; poor technique; repetitive overload
- using inappropriate equipment
- pushing yourself too hard and overtraining
- biomechanical reasons.
Almost any part of the body can be injured, including the muscles, bones, joints and connective tissues tendons and ligaments. Please see the different conditions frequently treated.
For more information or to arrange an appointment, call now on 07711 419858 (The Strand) or email: email@example.comBack to top